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We would also encourage you to practice self-care and take basic protective measures against the virus;

  1. Wash your hands frequently

Regularly and thoroughly clean your hands with an alcohol-based hand rub or wash them with soap and water; especially when you enter the office.

  1. Maintain social distancing

Maintain at least 1 metre (3 feet) distance between yourself and anyone who is coughing or sneezing.

Why? When someone coughs or sneezes they spray small liquid droplets from their nose or mouth which may contain viruses. If you are too close, you can breathe in the droplets, including the COVID-19 virus if the person coughing has the disease.

  1. Avoid touching eyes, nose and mouth

Why? Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick.

  1. Practice respiratory hygiene

Make sure you, and the people around you, follow good respiratory hygiene. This means covering your mouth and nose with your bent elbow or tissue when you cough or sneeze. Then dispose of the used tissue immediately.

  1. If you have a fever, cough and difficulty breathing, seek medical care early

If you have a fever, cough and difficulty breathing, seek medical attention and call in advance.

Stay home to avoid the risk of spreading the virus in case you are infected.

Share any information on Covid -19 to 0800721316.